Veggie Couscous with White Beans

Name: Veggie Couscous with White Beans
Yield: 4 Servings
Ingredients: 2 tablespoons olive oil; 1 small onion, finely chopped; 4 cups baby spinach; 1 (15 oz.) can white beans, drained and rinsed; 1 cup cherry tomatoes, each cut in half; 1 shallot, finely chopped; 2 ¼ cups canned low-sodium chicken broth; 1 (10 oz.) box couscous (1 1/2 cups); Salt and pepper; ⅓ cup grated Parmesan

2 Ratings
2 Reviews

Recipe by MyRecipes January 2008

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Recipe Summary

Yield:

4 Servings

Nutrition Info

Directions

Step 1
Warm olive oil in a medium saucepan over medium heat. Add chopped onion and cook, stirring occasionally, until softened, about 3 minutes. Stir in spinach, white beans, cherry tomatoes and shallot and cook, stirring frequently, until spinach is wilted, about 2 minutes.

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Step 2
Add chicken broth and 1/2 tsp. salt and bring mixture to a boil. Stir in couscous, cover and remove pot from heat. Let stand 5 minutes. Stir in Parmesan and pepper and serve.

Nutrition Facts

Per Serving:

518 calories; fat 13g; saturated fat 3g; protein 22g; carbohydrates 81g; fiber 10g; cholesterol 8mg; sodium 508mg.

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fishheath

08/08/2012

Loved this! I added mushrooms and red bell pepper and didn't have parm so I sprinkled on cheddar until I go to the store tomorrow. I was great. I will be making this again!

charoulli

09/25/2009

This isn;t the greatest recipe out there, but it's a good, solid one. I have to say that I don't care for spinach so I didn't use it. Instead I served this with a Greek salad on the side. I'll make it again because it is super easy and fast to make. No fuss, so it's great for a fast dinner after a long day at work ;)

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