Rating: 4 stars
14 Ratings
  • 5 star values: 8
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 2

From the Pacific Rim, here's a "London broil" with piquant Asian influences. A cool bite of wasabi dressing finishes the dish.

Recipe by Cooking Light August 2003

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Credit: Karry Hosford

Recipe Summary

Yield:
4 servings (serving size: 1 steak, 2 tablespoons wasabi cream, and 1 1/2 teaspoons onions)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients; rub over tuna. Cover and chill 30 minutes. Combine wasabi and water. Let stand 5 minutes. Stir in mayonnaise, sour cream, juice, and soy sauce.

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  • Prepare grill to high heat.

  • Place steaks on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Serve with wasabi cream; sprinkle with onions.

Source

Recipes adapted from Steven Raichlen's books How to Grill (Workman, 2001) and BBQ USA (Workman, 2003)

Nutrition Facts

308 calories; calories from fat 30%; fat 10.3g; saturated fat 2.4g; mono fat 3g; poly fat 3g; protein 41.3g; carbohydrates 9.7g; fiber 0.9g; cholesterol 66mg; iron 4.4mg; sodium 500mg; calcium 47mg.
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