Rating: 4 stars
102 Ratings
  • 5 star values: 46
  • 4 star values: 29
  • 3 star values: 11
  • 2 star values: 5
  • 1 star values: 11

Fresh spinach, chicken, and a combination of cheeses make this pasta dish comforting enough for the last days of winter yet fresh enough for the first days of spring. Serve family style or portion out in individual ramekins. Either way, this penne pasta casserole is definitely worth sharing.

Recipe by Cooking Light March 2006

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Recipe Summary

Yield:
8 servings (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°.

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  • Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms, onion, and bell pepper; sauté 4 minutes or until tender. Add spinach, oregano, and black pepper; sauté 3 minutes or just until spinach wilts.

  • Place cottage cheese in a food processor; process until very smooth. Combine spinach mixture, cottage cheese, pasta, chicken, 3/4 cup cheddar cheese, 1/4 cup Parmesan cheese, milk, and soup in a large bowl. Spoon mixture into a 2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup cheddar cheese and remaining 1/4 cup Parmesan cheese. Bake at 425° for 25 minutes or until lightly browned and bubbly.

Chef's Notes

You can cook the pasta mixture in individual eight-ounce ramekins; bake for 15 minutes.

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Nutrition Facts

345 calories; calories from fat 25%; fat 9.7g; saturated fat 5.1g; mono fat 3.1g; poly fat 1g; protein 31.7g; carbohydrates 32.9g; fiber 2.1g; cholesterol 56mg; iron 2mg; sodium 532mg; calcium 275mg.
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