Thai Crunch Bowl with Salmon

Name: Thai Crunch Bowl with Salmon
Yield: Serves 1
Ingredients: ⅔ cup cooked quinoa; 2 tablespoons matchstick-cut carrot; 2 tablespoons chopped red bell pepper; 2 tablespoons steamed edamame; ¼ cup shredded red cabbage; 3 ounces broiled salmon; 1 teaspoon chopped dry-roasted peanuts; Sesame-Peanut Sauce:; 1 teaspoon creamy peanut butter; 1 teaspoon lower-sodium soy sauce; ½ teaspoon rice vinegar; ½ teaspoon dark sesame oil; ½ teaspoon fresh lime juice

3 Ratings
3 Reviews

This is a riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, Thai crunch bowl must-haves such as thinly steamed edamame, shredded red cabbage, and broiled salmon top brown rice.

By Sidney Fry, MS, RD

Recipe by Cooking Light May 2016

Gallery

Credit: Hector Sanchez Styling: Lydia Purcell

Recipe Summary

Yield:

Serves 1

Nutrition Info

Directions

Step 1
Top cooked quinoa with carrot, red bell pepper, edamame, cabbage, and salmon. Sprinkle with peanuts.

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Step 2
In a small bowl, combine peanut butter, soy sauce, vinegar, sesame oil, and lime juice, stirring well with a whisk. Drizzle over bowl.

Nutrition Facts

Per Serving:

397 calories; fat 15.3g; saturated fat 1.9g; mono fat 4.3g; poly fat 3.3g; protein 31g; carbohydrates 34g; fiber 6g; cholesterol 54mg; iron 3mg; sodium 302mg; calcium 59mg; sugars 4g.

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MyRecipes Member

03/16/2021

I used a bag of broccoli slaw (which included carrots and red cabbage). I marinated the salmon with gochugang, a little soy sauce and a little rice vinegar. Absolutely delicious. Will definitely make again!

roni

01/18/2017

Definitely need to double the sauce!

daneanp

05/26/2016

I made a couple of minor adjustments which turned this into a 5 star meal. Hubby does not care for quinoa so I substituted steamed brown rice. I marinated the salmon in teriyaki for about an hour and grilled it on our Traeger grill. Doubled the sauce (pro-tip measure the oil first then the peanut butter and it slips right out of the spoon. To the sauce I added some red pepper flakes and about 1/2 packet of Splenda (Thai sauces always have some sugar). So delicious, very easy, very filling. Beautiful too. Will definitely make again often.

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