Steamed Fish with Ratatouille
Dinner is ready--thanks to this one-dish meal of Steamed Fish with Ratatouille. The vegetables--zucchini, eggplant, bell pepper, tomatoes, and onion--create a built-in side dish with the steamed fish.
Recipe by Health March 2013
Gallery
Credit:
Romulo Yanes
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
317 calories; fat 12.1g; saturated fat 1.8g; mono fat 7.6g; poly fat 1.8g; protein 34g; carbohydrates 19g; fiber 8g; cholesterol 73mg; iron 2mg; sodium 398mg; calcium 87mg.