Smoky Brussels Sprouts

Name: Smoky Brussels Sprouts
Yield: Serves 4 (serving size: about 1/2 cup)
Ingredients: 1 tablespoon olive oil; 1 pound trimmed and halved Brussels sprouts; 1 tablespoon chopped garlic; 2 teaspoons light brown sugar; 1 teaspoon smoked paprika; ¼ teaspoon kosher salt; 3 tablespoons apple cider vinegar; 2 tablespoons chopped salted smoked almonds

Since there’s a touch of sugar in this recipe, stir the Brussels sprouts often to prevent burning. If you’re feeling extra decadent, top this side with a little grated Manchego cheese.

By Karen Rankin

This Story Originally Appeared On cookinglight.com

Gallery

Credit: Caitlin Bensel

Recipe Summary

Yield:

Serves 4 (serving size: about 1/2 cup)

Nutrition Info

Ingredients

1 tablespoon olive oil
1 pound trimmed and halved Brussels sprouts
1 tablespoon chopped garlic
2 teaspoons light brown sugar
1 teaspoon smoked paprika
¼ teaspoon kosher salt
3 tablespoons apple cider vinegar
2 tablespoons chopped salted smoked almonds

Directions

Step 1
Heat 1 Tbsp. olive oil in a large skillet over medium-high. Add 1 lb. trimmed and halved Brussels sprouts; cook, stirring often, until browned, 10 to 12 minutes. Add 1 Tbsp. chopped garlic, 2 tsp. light brown sugar, 1 tsp. smoked paprika, and 1/4 tsp. kosher salt. Cook, stirring often, 1 minute; remove from heat. Stir in 3 Tbsp. apple cider vinegar. Sprinkle with 2 Tbsp. chopped salted smoked almonds.

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Nutrition Facts

Per Serving:

122 calories; fat 6g; saturated fat 1g; protein 5g; carbohydrates 14g; fiber 5g; sugars 5g; added sugar 2g; sodium 178mg.

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