Name: Salisbury Steak with Mushroom Gravy
Total time: 30 min
Yield: 4 servings (serving size: 1 steak and about 1/4 cup gravy)
Ingredients: ⅓ cup grated onion, divided; ½ teaspoon black pepper; ¼ teaspoon salt; 2 garlic cloves, minced; 1 pound ground sirloin; Cooking spray; 1 tablespoon butter; 8 ounces cremini mushrooms, quartered; ⅓ cup dry red wine; 1 ¼ cups fat-free, lower-sodium beef broth; 1 tablespoon all-purpose flour; 1 teaspoon red wine vinegar

Directions

Step 1
Combine 1/4 cup onion, pepper, salt, garlic, and beef. Shape into 4 (1/2-inch-thick) patties. Heat a skillet over medium-high heat. Coat with cooking spray. Add patties; cook 3 minutes on each side or until browned.

Advertisement
Step 2
Melt butter in pan. Add mushrooms; sauté 4 minutes. Stir in wine and remaining onion; cook 2 minutes. Combine broth and flour; add to pan, and bring to a boil. Cook 5 minutes or until thick. Add patties and vinegar to pan; cook 2 minutes.

Chef's Notes

If you're cooking for kids, omit the wine and replace with more beef broth.

Nutrition Facts

Per Serving:

192 calories; fat 7.9g; saturated fat 3.8g; mono fat 2.7g; poly fat 0.7g; protein 24.9g; carbohydrates 6g; fiber 0.7g; cholesterol 68mg; iron 2.3mg; sodium 380mg; calcium 20mg.

50 Ways to Use Trader Joe’s Speculoos Cookie Butter

15 Unexpected Ways to Use Hot Chocolate Mix

65 Super Easy Finger Foods to Make for Any Party

Print Options

Ingredients

Directions

Chef's Notes

Nutrition Facts