Pan-Seared Halibut with Bell Pepper Relish
This relish also works well with grilled chicken. Serve with a simple spinach salad. Be sure to purchase wild Alaskan halibut for a sustainable choice; avoid Atlantic halibut.
Recipe by Cooking Light January 2012
Gallery
Credit:
John Autry; Styling: Cindy Barr and Leigh Ann Ross
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
252 calories; fat 10.2g; saturated fat 2g; mono fat 5.7g; poly fat 2.2g; protein 35.7g; carbohydrates 4.5g; fiber 1.2g; cholesterol 122mg; iron 0.9mg; sodium 286mg; calcium 44mg.