Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 1 Rating
Recipe by Health March 2014

Gallery

Credit: Charles Masters

Recipe Summary

prep:
10 mins
total:
10 mins
Yield:
Serves: 4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide greens among 4 bowls. In a large bowl, gently toss together remaining ingredients, except hot sauce.

    Advertisement
  • Divide bean mixture among bowls with greens. Pass hot sauce at the table, if desired.

Nutrition Facts

396 calories; fat 14g; saturated fat 3g; protein 26g; carbohydrates 45g; fiber 13g; cholesterol 39mg; iron 4mg; sodium 787mg; calcium 170mg.
Advertisement