Guiltless French Toast
This lightened version of French toast is made with egg whites instead of whole eggs, orange juice and whole wheat bread and has less than 5 grams of fat per serving.
Recipe by Southern Living October 2009
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Credit:
Southern Living
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Mom-a-licious
Nutrition Facts
Per Serving:
220 calories; fat 4.3g; saturated fat 2.1g; mono fat 1.3g; poly fat 0.5g; protein 10.8g; carbohydrates 33.9g; fiber 2.8g; cholesterol 8mg; iron 1.7mg; sodium 290mg; calcium 58mg.
