Grilled Hawaiian Bowl

Name: Grilled Hawaiian Bowl
Yield: Serves 1
Ingredients: ⅔ cup cooked brown rice; 2 slices (1/4-inch-thick) grilled fresh pineapple; ⅓ cup chopped red bell pepper; ¼ cup thinly sliced grilled red onion; ½ cup grilled sliced zucchini; 3 ounces grilled pork tenderloin; Honey-Soy Sauce:; 1 tablespoon lower-sodium soy sauce; 1 ½ teaspoons rice vinegar; 1 teaspoon honey; 1 teaspoon canola oil; ⅛ teaspoon crushed red pepper

3 Ratings
3 Reviews

This is a riff on the Korean rice dish bibimbap, in which various toppings are arranged over a bed of rice. Here, Hawaiian bowl must-haves such as smoky pineapple, chopped red bell pepper, and grilled red onion top brown rice.

By Sidney Fry, MS, RD

Recipe by Cooking Light May 2016

Gallery

Credit: Hector Sanchez Styling: Lydia Purcell

Recipe Summary

Yield:

Serves 1

Nutrition Info

Directions

Step 1
Top cooked brown rice with pineapple, red bell pepper, red onion, zucchini, and grilled pork.

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Step 2
In a small bowl, combine soy sauce, vinegar, honey, canola oil, and crushed red pepper, stirring well with a whisk. Drizzle over bowl.

Nutrition Facts

Per Serving:

393 calories; fat 10.8g; saturated fat 1.4g; mono fat 4.8g; poly fat 2g; protein 22g; carbohydrates 56g; fiber 6g; cholesterol 45mg; iron 3mg; sodium 588mg; calcium 41mg; sugars 22g; added sugar 6g.

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MyRecipes Member

11/24/2021

This was a great recipe for my family! We have a few picky eaters so having them build their own bowls was awesome! The instructions were nice and easy and everyone enjoyed it!

CUTEUTE

02/15/2021

We love this recipe for using up leftover pork tenderloin. Especially ones made with soy or miso. Super easy and you can skip the meat and add beans. We also like to add sugar snap peas.

daneanp

12/14/2017

I quadrupled the recipe for 3 adults and made steamed jasmine rice as that is what my daughter prefers. I also used some Jamaician spices on the pork before grilling. Will definitely make again.

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