Caesar Brussels Sprouts Salad with Almonds

Name: Caesar Brussels Sprouts Salad with Almonds
Yield: Serves 4 (serving size: about 1 1/2 cups)
Ingredients: 2 tablespoons sliced almonds; 2 tablespoons fresh lemon juice; ½ teaspoon black pepper; Dash of kosher salt; 2 garlic cloves, finely chopped; 1 ½ tablespoons olive oil; 2 tablespoons finely grated Parmesan cheese; 1 (12-oz.) pkg. shaved fresh Brussels sprouts

1 Rating
1 Review

Sturdy shaved Brussels sprouts hold the crunchy almonds and a garlicky Parmesan vinaigrette without wilting. Serve with roast chicken or lamb.

By Karen Rankin

Recipe by Cooking Light October 2017

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Credit: Jennifer Causey

Recipe Summary

Yield:

Serves 4 (serving size: about 1 1/2 cups)

Nutrition Info

Ingredients

2 tablespoons sliced almonds
2 tablespoons fresh lemon juice
½ teaspoon black pepper
Dash of kosher salt
2 garlic cloves, finely chopped
1 ½ tablespoons olive oil
2 tablespoons finely grated Parmesan cheese
1 (12-oz.) pkg. shaved fresh Brussels sprouts

Directions

Step 1
Heat a large nonstick skillet over medium-high. Add sliced almonds, and cook 4 minutes or until toasted and fragrant, stirring occasionally. Combine lemon juice, pepper, kosher salt, and chopped garlic in a bowl; let stand 5 minutes.

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Step 2
Add olive oil and Parmesan cheese to bowl, stirring with a whisk. Add almonds and Brussels sprouts; toss to coat. Serve immediately.

Nutrition Facts

Per Serving:

119 calories; fat 8g; saturated fat 1g; protein 5g; carbohydrates 10g; fiber 4g; sodium 97mg; sugars 2g.

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Chris Diaz

05/20/2021

A delicious healthy salad that is unique and easy to put together especially if you already have toasted slices almonds on hand. I doubled the almonds, olive oil, Parm cheese, lemon juice and black pepper because I used a 16 oz bag of whole Brussels Sprouts that I shredded on a mandolin slicer. This is more slaw-like than a salad.

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