Burger Patty Salad

Name: Burger Patty Salad
Yield: Serves 4 (serving size: 1 1/2 cups salad, 2 patties, and 1/4 cup sauce)
Ingredients: ½ medium red onion; ¼ cup chopped parsley, divided; ¾ teaspoon black pepper, divided; .63 teaspoon kosher salt, divided; ¼ teaspoon ground red pepper; ¼ teaspoon ground allspice; 2 garlic cloves; 6 ounces 90% lean ground beef; 4 ounces lean ground lamb; 1 large egg; ½ cup plain 2% reduced-fat Greek yogurt; ¼ cup canola mayonnaise; 2 tablespoons fresh lime juice, divided; ½ English cucumber; 1 (5-oz.) pkg. baby kale leaves; 1 tablespoon olive oil; 1 medium tomato, cut into 8 wedges

1 Rating
1 Review

We love the richness that a little ground lamb offers, but you can use all beef or even ground turkey instead.

By Deb Wise

Recipe by Cooking Light August 2016

Gallery

Credit: Jennifer Causey; Styling: MIndi Shapiro Levine

Recipe Summary

Yield:

Serves 4 (serving size: 1 1/2 cups salad, 2 patties, and 1/4 cup sauce)

Nutrition Info

Directions

Step 1
Preheat broiler to high.

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Step 2
Cut onion half in half. Place 1 onion quarter in a food processor. Add 2 tablespoons parsley, 1/2 teaspoon black pepper, 1/2 teaspoon salt, red pepper, allspice, and garlic; pulse until ground. Add beef, lamb, and egg; pulse to combine.
Step 3
Shape beef mixture into 8 patties. Place patties on a jelly-roll pan coated with cooking spray; broil 6 minutes or until done.
Step 4
Combine yogurt, mayonnaise, 1 tablespoon lime juice, remaining 2 tablespoons parsley, 1/4 teaspoon black pepper, and 1/8 teaspoon salt. Grate half of cucumber half; stir grated cucumber into yogurt mixture.
Step 5
Toss kale with oil and remaining 1 tablespoon juice. Slice remaining onion and cucumber. Divide kale mixture among 4 plates; top with sliced onion, sliced cucumber, and tomato. Arrange 2 patties on each salad; top evenly with yogurt mixture.

Nutrition Facts

Per Serving:

287 calories; fat 18.9g; saturated fat 5.3g; mono fat 9.5g; poly fat 2.6g; protein 21g; carbohydrates 8g; fiber 2g; cholesterol 104mg; iron 4mg; sodium 520mg; calcium 84mg; sugars 3g.

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daneanp

07/19/2018

This was a fun way to make a salad more interesting. I did use the combo suggested of ground lamb and ground beef. I grilled the patties on our Traeger vs. broiling them. Don't forget to massage the kale a bit with your hands with the oil and juice, it really makes a difference.

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