Rating: 4.5 stars
39 Ratings
  • 5 star values: 31
  • 4 star values: 3
  • 3 star values: 0
  • 2 star values: 3
  • 1 star values: 2

Whole-wheat flour, wheat germ, and steel-cut oats (also called Irish oatmeal) make this a super-healthy interpretation of the classic Irish bread.

Recipe by Cooking Light March 2010

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Recipe Summary

Yield:
12 servings (serving size: 1 slice)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 325°.

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  • Coat a 9 x 5–inch loaf pan with cooking spray. Line the pan with parchment paper, and coat with cooking spray.

  • Weigh or lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 6 ingredients (through salt). Combine buttermilk and egg; add to flour mixture. Stir just until combined.

  • Spoon the mixture into prepared pan. Bake at 325° for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Invert bread onto a wire rack; cool completely. Remove parchment; slice bread into 12 slices.

Nutrition Facts

160 calories; fat 1.8g; saturated fat 0.5g; mono fat 0.2g; poly fat 0.3g; protein 7.2g; carbohydrates 30.8g; fiber 4g; cholesterol 18mg; iron 1.7mg; sodium 286mg; calcium 86mg.
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