Sautéed Black Grouper with Peach Relish
Black grouper, a mild white-fleshed fish, comes from the Gulf of Mexico and is a sustainable seafood choice, but not all kinds of grouper are. If you can't find black grouper, you can substitute sustainably caught halibut, cod, or salmon.
Recipe by Cooking Light August 2014
Gallery
Credit:
Dana Gallagher; Styling: Alistair Turnbull
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
290 calories; fat 13.8g; saturated fat 1.7g; mono fat 8.6g; poly fat 2.8g; protein 32g; carbohydrates 8g; fiber 1g; cholesterol 60mg; iron 2mg; sodium 312mg; calcium 35mg.
